Todays

Support

Todays AI

Todays AI features provide personalized guidance, insights, and assistance to enhance your journaling experience.

Getting Started with AI

When you first open Todays, you’ll get the option to enable AI. If you skip it but change your mind later, no problem:

  1. Head to Settings.
  2. Find “Enable AI Features.”
  3. Toggle it on, and you’re all set.

Daily Guidance

  • Get personalized advice based on your journal entries and metrics.
  • See actionable suggestions to improve your day.
  • Expand for more details or refresh for new insights.

Smart Entry Features

Voice-to-Text

  1. Don’t want to type?Tap the microphone icon.
  2. Speak naturally—rambling is fine!
  3. Tap the checkmark when you’re done.
  4. Your words magically turn into text. It’s better than Siri, trust us.
  5. If you record multiple times, each section appears with line breaks.

Text Cleanup

Want to clean up your entry? Use the AI-powered text cleanup:

  1. Write or record your entry first.
  2. Tap the ✨ menu icon.
  3. Select “Clean Up.”
  4. The AI will:
    • Remove filler words.
    • Fix grammar.
    • Add punctuation and paragraphs.
    • Keep your original meaning.

A few things to know:

  • “Clean Up” won’t work on empty entries.
  • AI features must be enabled in Settings.
  • Works with both typed and voice-recorded entries.
  • Keeps your thoughts, just makes them clearer.

Where to find it:

  • iOS: Tap the ✨ menu at the top of your entry.
  • Mac: Find the ✨ menu in the entry view.

Great for cleaning up voice notes or polishing any entry.

Auto-fill Metrics

  1. Write your entry first.
  2. Tap the ✨ icon at the top.
  3. AI will read your entry and suggest values.
  4. Review and adjust if needed.

Premium AI Features

AI Chat

Tap the chat icon to talk to AI:

  • Get insights on your journal entries.
  • Ask it to spot trends and patterns.
  • See correlations between different metrics.
  • Receive tailored suggestions.
  • Chat with AI like it’s your personal coach.

Advanced AI Customization

  • Choose from different AI models for varied insights.
  • Pick an AI personality that suits your style:
    • The Nurturer: Gentle, empathetic, and supportive.
    • The Guide: Balanced, practical, and insightful.
    • The Catalyst: Bold, challenging, and thought-provoking.

Tips for Better AI Interactions

  1. Be Consistent: More journal entries = better insights.
  2. Be Specific: The more details, the better the guidance.
  3. Use Voice Input: Speak naturally for effortless entries.
  4. Check Daily Guidance: Quick insights can make a difference.
  5. Engage with AI Chat (Premium): Explore your patterns and trends.

Privacy and Data Usage

See our privacy policy for details on how we handle your data and our AI provider’s role.

AI is here to support your journaling, not replace it. Use it to enhance your reflection and build a habit that works for you.